Zoning Isn’t All Bad… There is a difference between being spacey, and drifting off to a far away refuge in your brain. Big difference. Have you got a task in mind that you’ve been putting off? I always have one I especially hate. There are so many tasks that the one I hate gets filed […]
Read moreLiving Life
Serving Up “5-A-Day”
By Gillian Pieper | Published:You see it everywhere – nutrition information based on ‘a serving’ of food. So…what exactly is ‘a serving’? The serving size of a food product can be confusing. You’ll read “Serving Size” on Nutrition Labels and then again on the Food Pyramid and each has related but differing meanings. The United States Department of Agriculture […]
Read moreBack to School
By Gillian Pieper | Published:Back to chaos! Here in the Northeast, the days are getting shorter and the weather is turning a bit cooler, even some of the leaves are starting to change. We’re getting cozy and scenic, and busy! As so many of you jump back in the hubbub of school and work, I’m thinking about a whole […]
Read more