General

Is Tough Love Right For Your Health?

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We were sent this tough love photo on Facebook today. Do you agree?  In truth there are people who really crave this start over approach.  Some feel they need a clean slate from which to grow — nothing wrong with that. But, really, I have to ask, is there anyone out there who never thinks of better […]

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Welcome

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Take it from me – there is no wellness panacea! In other words, no prescriptive strategy can work for all people all the time. Change begins inside each of us in unique ways and takes an infinite number of routes toward success.

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