August 2016

Start your day in a new healthy way? Well, we could start this blog entry simply by hoisting the following Latin cliche: Carpe Diem. And leave it there. But of course, there’s so much behind that! Seize the day is the translation we’ve embraced in popular culture. Firm Latin scholars (yes, they still exist and […]

This week’s challenge is to share your favorite photos of “doing what makes you happy.”   According to the Dali Lama, “The purpose of our lives is to be happy,” and with that in mind, the PATH Facebook page should soon be overflowing with new postings.  Of course, because we are all unique human beings, what […]

Why exercise someplace new?  Because by doing so, you can reinvigorate your energy, address your curiosity, challenge your endurance on a different terrain, gain appreciation for the beauty of a pristine environment and connect with new people and cultures. While France was not on my radar screen this summer, New France (the province of Québec) […]

Enjoy the Moment! As August creeps along, we realize, in the blink of an eye we’ll be back at school and going strong. Part of our goal for the rest of summer is to get you ready for the onslaught of “back to school”, to ease you in and help you turn the corner with […]

This week’s challenge is to check out your local library.  I’m all for this, perhaps because it’s in my blood.  I’m from Pittsburgh, home once to Andrew Carnegie, the industrialist who after making his fortune in the steel industry, provided millions in funds to create public libraries open  to individuals of all social classes across […]