July 2015

Yes indeed, when it comes to trying new activities this summer, it is as Shakespeare penned, “the world is mine (or your) oyster.” Originally used as a line in his play, The Merry Widows of Windsor as a sort of threat, its intent has been long forgotten; today we use the phrase as a way […]

  “Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” – Rumi I’ve been reading all the Summer Challenge Facebook posts about composting and, frankly, there seem to be as many ways to do it as there are posts. I bring it up because we begin Week 3 today […]

That’s right – this week is all about trying your hand at composting. While composting might feel a bit overwhelming for some of you, the benefits are over the top. You’ll love running your fingers through your finished product and watching how it will improve the health of your plants and trees. And given the […]

Your Sizzlin’ Summer Challenge begins TODAY! Coincidentally, it’s also the Dalai Lama’s birthday. 10 weeks of great activities to get you out and about in your communities and with your loved ones awaits. As we begin, we reflect on what’s ahead. Health is really about our ability to enjoy life with those we love. This […]